{"id":286,"date":"2012-12-02T21:38:20","date_gmt":"2012-12-03T04:38:20","guid":{"rendered":"http:\/\/50.87.217.193\/blog\/guatemala-city-assessment-day-at-the-hospital"},"modified":"2021-04-03T23:16:53","modified_gmt":"2021-04-04T05:16:53","slug":"guatemala-city-assessment-day-at-the-hospital","status":"publish","type":"post","link":"https:\/\/www.equilter.com\/blog\/guatemala-city-assessment-day-at-the-hospital\/","title":{"rendered":"Guatemala City &#8211; Assessment Day at the Hospital"},"content":{"rendered":"<div><span style=\"font-size: x-small;\">Guatemala City:<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><a href=\"http:\/\/en.wikipedia.org\/wiki\/Guatemala_City\">http:\/\/en.wikipedia.org\/wiki\/Guatemala_City<\/a><\/span><\/div>\n<div>&#0160;<\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Today was one of those days where there was SO much packed<br \/>\ninto one day, by the end of the day it felt like &quot;this morning&quot; was<br \/>\nyesterday!<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Last night we had an organizational meeting and met the<br \/>\ndoctors and helpers for the surgery. I was so exhausted by the time I went to<br \/>\nbed, I hit the bed and slept til my alarm went off at 6 am. We had a group<br \/>\nbreakfast and then got on the bus at 7:15 am, driving through town to the<br \/>\nhospital. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">If you saw the hospital from the outside, you&#39;d never know it<br \/>\nwas there. It is in a poor neighborhood and the buildings are&#0160;a patchwork of<br \/>\nconcrete and tin roofs. It is not the kind of neighborhood I&#39;d want to wander<br \/>\naround in.. at night or during the day.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">We entered the hospital and came into the assessment room. In<br \/>\nthe next room there were dozens of families from all over Guatemala&#8230; parents<br \/>\nhoping that their child would be chosen for surgery. There were a few older<br \/>\nchildren, and one beautiful teen girl who had terrible scarring all over her<br \/>\nleg. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">I appointed myself the official family photographer. While the<br \/>\nsurgeon&#39;s assistants took the technical photos and took notes on the cleft<br \/>\npalates and cleft lips, I took photos of the human side of the<br \/>\nstory:<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The hopeful mother who tried to understand as the doctor&#39;s<br \/>\ndiagnosis was translated.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The loving father who tenderly lifted his son onto the<br \/>\nexamination table.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The teenage boy who burst into the most incredibly<br \/>\nheartbreaking smile as he left the exam, after being told he would receive the<br \/>\ncorrective surgery.<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-size: x-small;\"><br \/>\n<a class=\"asset-img-link\" href=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017d3e661d2a970c1.jpg\" style=\"display: inline;\"><img decoding=\"async\" alt=\"QuiltBoy1_W\" border=\"0\" class=\"asset  asset-image at-xid-6a0120a82c6029970b017d3e661d2a970c image-full\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017d3e661d2a970c-800wi1.jpg\" title=\"QuiltBoy1_W\" \/><\/a><\/p>\n<p><\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">As the exams continued through the morning, we went out to the<br \/>\nmany families waiting outside, and started handing out gifts to the mothers and<br \/>\nthe children. First we gave them all a fabric tote bag. Then we gave each child<br \/>\na handmade quilt. These quilts were donated by friends of Mission of Love in<br \/>\nOhio. We had *just enough* quilts so that every child could receive one &#8211; whew!<br \/>\nWe had 2 left over, and then there were one or two families that came later in<br \/>\nthe day. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Then we began to distribute clothing and toys to the families,<br \/>\nand they put everything in the fabric tote bags. These people come from near and<br \/>\nfar, and they have very little money or possessions, so these gifts were a<br \/>\ntreasure beyond belief. The humble grateful smiles cannot be described with<br \/>\nwords.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">I should mention that when the C5 huge plane landed in<br \/>\nGuatemala City yesterday, it was stuffed with 10&#39; x 10&#39; huge paletts of relief<br \/>\nsupplies, medical supplies, and clothing for the children. Much of this went on<br \/>\ntrucks to a warehouse before distribution, but also much of it came to the<br \/>\nhospital. There were medical supplies not only for these surgeries, but also in<br \/>\ngeneral to supply this community hospital.<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-size: x-small;\"><br \/>\n<a class=\"asset-img-link\" href=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017c34372ad8970b1.jpg\" style=\"display: inline;\"><img decoding=\"async\" alt=\"C5Unloading_W\" border=\"0\" class=\"asset  asset-image at-xid-6a0120a82c6029970b017c34372ad8970b image-full\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017c34372ad8970b-800wi1.jpg\" title=\"C5Unloading_W\" \/><\/a><\/p>\n<p><\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">So as we distributed all these goodies to the children and<br \/>\nfamilies, we took photos of all the children and the families. When I am able to<br \/>\npost these photos, you will understand why this team of doctors and helpers are<br \/>\nmoved to come and volunteer their time to help these children. Everyone pays<br \/>\ntheir way to get here, pays for their own hotel, and contributes time and money<br \/>\nto this Mission of Love. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The assessment process had 2 teams of 2 doctors and several<br \/>\nassistants. To say it was intense would be an understatement. At one point I<br \/>\nsuddenly felt completely exhausted, and I could have sworn it was noon. I was<br \/>\nshocked when I looked at my watch and saw that it had only been 2 hours since we<br \/>\nstarted! (8 to 10 am)&#0160; We all seemed to come to the same place at the same time<br \/>\n&#8211; and fortunately they were just finishing up with the last few<br \/>\nassessments.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Then the team went up stairs and had coffee and a snack. The<br \/>\nmedical teams sat down to discuss their evaluations, and make the surgery<br \/>\nschedule for the week. It was interesting to hear them work out who would<br \/>\nreceive which surgery on which day. This went on for quite a long time, then we<br \/>\nhad a beautiful homemade lunch by the hospital&#39;s cook. The doctors had decided<br \/>\nto do 2 relatively simple surgeries for the afternoon, and our host took us out<br \/>\nto the Central Market downtown by the cathedral. On the way to the center of the<br \/>\ncity, we passed shantytowns densely packed on the sides of the hills.<br \/>\n<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">We also caught glimpses of the volcano that towers over the<br \/>\ncity. Volcan de Fuego (volcano of fire) regularly seeps trickles of lava, which<br \/>\ncan often be seen at night here. During the day there is often a cloud obscuring<br \/>\npart of the mountain, and I am hoping to get a good photo before I leave<br \/>\nWeds.<\/span><\/div>\n<div>http:\/\/en.wikipedia.org\/wiki\/Volc%C3%A1n_de_Fuego<\/div>\n<div><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The market was also very intense. It is 3 floors of densely<br \/>\npacked booths, selling crafts, food, and almost anything you can imagine. There<br \/>\nwere many children working there. Our host told me that the government only<br \/>\nsupplies free education through 6th grade, but many drop out by 2nd grade to<br \/>\nhelp with the family business. We saw babies, children and teens throughout the<br \/>\nmarket. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Then we went outside and walked around to the huge historic<br \/>\ncathedral.<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><a href=\"http:\/\/en.wikipedia.org\/wiki\/Cathedral_of_Guatemala_City\">http:\/\/en.wikipedia.org\/wiki\/Cathedral_of_Guatemala_City<\/a><\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">&#0160;(The market is underground, behind the cathedral.) We went<br \/>\ninside and spent about a half hour. I lit a candle for Hanna (as I always do<br \/>\nwhen I visit cathedrals around the world) and we watched all the women wearing<br \/>\nbeautiful handwoven ikat skirts.&#0160; <\/span><\/div>\n<div><\/div>\n<div><\/p>\n<div><span style=\"font-size: x-small;\">The cathedral&#0160;was facing a huge plaza with a fountain, and the<br \/>\nPresident&#39;s House is across the plaza. However the plaza was full of people and<br \/>\na festival, and there was a huge line stretching around the plaza, full of<br \/>\npeople waiting to ice skate!&#0160; The sides of the plaza were lined with more vendor<br \/>\nbooths selling all kinds of beautiful Guatemala handmade products and textiles.<br \/>\nWe walked through the crowd clutching our bags &#8211; there are many pickpockets and<br \/>\ngangs here, we were told.<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-size: x-small;\"><br \/>\n<a class=\"asset-img-link\" href=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017ee5dae295970d1.jpg\" style=\"display: inline;\"><img decoding=\"async\" alt=\"Ikats1_W\" border=\"0\" class=\"asset  asset-image at-xid-6a0120a82c6029970b017ee5dae295970d image-full\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017ee5dae295970d-800wi1.jpg\" title=\"Ikats1_W\" \/><\/a><\/p>\n<p><\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">We drove back to the hospital, and found that the surgeries<br \/>\nwere not complete yet. After 1 1\/2 hours of waiting, we were told that the 2nd<br \/>\nsurgery had just been successfully completed. I was able to go into the<br \/>\noperating room and see the 11 year old girl who had just had a golf-ball sized<br \/>\ntumor removed from her upper lip. She was still unconscious from the general<br \/>\nanesthetic. She was just a beautiful girl with a band-aid on her lip at that<br \/>\npoint. What a miracle!<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">I am learning about what it takes to correct a severe cleft<br \/>\npalate. In the case where there is a huge hole in the top of the mouth, they<br \/>\nhave to harvest bone from the edge of the hipbone, and put a bone graft in the<br \/>\nroof of the mouth. Aha, so that&#39;s how they do it!&#0160; The cleft palate is not<br \/>\nalways apparent when you look at the face of the child. As I listened to the<br \/>\ndoctors discussing their diagnosis and surgery plan, I also learned that many of<br \/>\nthe children have fistulas too. The cleft lips are snipped open and then<br \/>\nstitched together. I am just trying to comprehend the whole thing.<\/span><\/div>\n<div><span style=\"font-size: x-small;\"><br \/><\/span><\/div>\n<div><\/div>\n<div><span style=\"font-size: x-small;\"><br \/>\n<a class=\"asset-img-link\" href=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017c34373498970b1.jpg\" style=\"display: inline;\"><img decoding=\"async\" alt=\"CleftBaby1_W\" border=\"0\" class=\"asset  asset-image at-xid-6a0120a82c6029970b017c34373498970b image-full\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/uploads\/2012\/12\/6a0120a82c6029970b017c34373498970b-800wi1.jpg\" title=\"CleftBaby1_W\" \/><\/a><\/p>\n<p><\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Another thing I realized quickly is that these trips are an<br \/>\nopportunity for the doctors to work on problems that they would hardly ever see<br \/>\nin the US. It is kind of like how a battefield surgeon is best equipped to work<br \/>\nin an emergency room &#8211; because afterwards they&#39;ve seen it all. Every time these<br \/>\ndocs come here, they see things they&#39;ve never dealt with before. They put their<br \/>\nheads together until they agree on a diagnosis and a surgery plan. It is really<br \/>\nsomething.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">So tomorrow I&#39;ve been invited to come into the operating room<br \/>\nand witness a surgery first hand. Actually they offered to let me scrub up and<br \/>\nhold the retractors, but I don&#39;t think I can handle that. They said I can watch<br \/>\nas much or as little as I want, and that I can watch more than one surgery.<br \/>\nAnyway tomorrow 8 surgeries are going to happen &#8211; 8 children&#39;s lives are going<br \/>\nto be changed forever due to the unconditional love and generosity of this<br \/>\namazing group of people.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">I am curious if I can watch without passing out. We&#39;ll<br \/>\nsee.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Tomorrow night we&#39;ve been invited to attend the ballet recital<br \/>\nof the head doctor&#39;s daughter. Dr. Edgar runs this community hospital as a<br \/>\ncommunity service. He is clearly there to serve the indigent people. The Mayans<br \/>\nare treated like 2nd class citizens here, and their children with cleft palates<br \/>\nare treated as outcasts. So it really takes awhile to comprehend the enormity of<br \/>\nwhat it means for this many people to come from the US to make this happen.<br \/>\nThere are 13 people who have come from the US on this trip. The next Mission of<br \/>\nLove trip in February is for the Way-Bi Children&#39;s Hospice, and there are 23<br \/>\npeople signed up for that trip.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The one-woman Force of Nature named Kathy Price simply cannot<br \/>\nnot be described. She brings all of these people together, gets the Air Force to<br \/>\nairlift massive tons of aid for free, and manages to hug and kiss and personally<br \/>\ninteract with everyone who crosses her path. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Several families could not make it to the hospital for<br \/>\nassessment today, because there was a terrible earthquake in their area (several<br \/>\nhours away) a few weeks ago.&#0160; <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">The doctors said that cleft palate and cleft lip is<br \/>\nstatistically and genetically more prevalent in Latin America and Asia, and less<br \/>\ncommon in Europe and Africa. <\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Tonight at dinner I saw next to a 6 year old girl, (our bus<br \/>\ndriver&#39;s daughter) and&#0160; I taught her songs in English, including the Itsy Bitsy<br \/>\nSpider, complete with hand gestures. She pressed me to &quot;Play! Play! Play&quot;&quot; and<br \/>\nteach her more and more songs until she passed out at 9 pm.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">I took over 900 photos today, so it will take me a little<br \/>\nwhile to sort through them all.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Tomorrow the big surgeries begin. It is going to be a big<br \/>\nday.<\/span><\/div>\n<div>&#0160;<\/div>\n<div><span style=\"font-size: x-small;\">Tuesday we are going out to the countryside so they can show<br \/>\nme the school for the blind children, and the site where the Children&#39;s Hospice<br \/>\nis being built on a mountaintop.<\/span><\/div>\n<\/div>\n<strong>Share Post:<\/strong><br><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F286&#038;t=Guatemala%20City%20%E2%80%93%20Assessment%20Day%20at%20the%20Hospital&#038;s=100&#038;p&#091;url&#093;=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F286&#038;p&#091;images&#093;&#091;0&#093;=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F12%2F6a0120a82c6029970b017d3e661d2a970c-800wi1.jpg&#038;p&#091;title&#093;=Guatemala%20City%20%E2%80%93%20Assessment%20Day%20at%20the%20Hospital\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F286&#038;text=Hey%20check%20this%20out\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-pinterest nolightbox\" data-provider=\"pinterest\" target=\"_blank\" rel=\"nofollow\" title=\"Pin it with Pinterest\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F286&#038;media=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-content%2Fuploads%2F2012%2F12%2F6a0120a82c6029970b017d3e661d2a970c-800wi1.jpg&#038;description=Guatemala%20City%20%E2%80%93%20Assessment%20Day%20at%20the%20Hospital\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px;margin-right:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"pinterest\" title=\"Pin it with Pinterest\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/pinterest.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-32 synved-social-resolution-single synved-social-provider-linkedin nolightbox\" data-provider=\"linkedin\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Linkedin\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&#038;url=https%3A%2F%2Fwww.equilter.com%2Fblog%2Fwp-json%2Fwp%2Fv2%2Fposts%2F286&#038;title=Guatemala%20City%20%E2%80%93%20Assessment%20Day%20at%20the%20Hospital\" style=\"font-size: 0px;width:32px;height:32px;margin:0;margin-bottom:5px\"><img loading=\"lazy\" decoding=\"async\" alt=\"linkedin\" title=\"Share on Linkedin\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"32\" height=\"32\" style=\"display: inline;width:32px;height:32px;margin: 0;padding: 0;border: none;box-shadow: none\" src=\"https:\/\/www.equilter.com\/blog\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/64x64\/linkedin.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Guatemala City: http:\/\/en.wikipedia.org\/wiki\/Guatemala_City &#0160; &#0160; Today was one of those days where there was SO much packed into one day, by the end of the day it felt like &quot;this morning&quot; was yesterday! &#0160; Last night we had an organizational &hellip; <a href=\"https:\/\/www.equilter.com\/blog\/guatemala-city-assessment-day-at-the-hospital\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30,20],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","hentry","category-charity","category-travel"],"_links":{"self":[{"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":1,"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":1311,"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/posts\/286\/revisions\/1311"}],"wp:attachment":[{"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.equilter.com\/blog\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}