free shipping on orders over $100,
50% off for international.
Largest selection OVER 1000 NEW PRODUCTS PER MONTH!
eQuilter charity:
$2,079,000 raised so far.
Call us: 303-527-0856
Toll Free USA 877-322-7423, Local 303-527-0856
Sew Healthy & Happy Smart Ergonomics & Stretches for Makers

eQuilter Sew Healthy & Happy Smart Ergonomics & Stretches for Makers

US$ 14.95 / each

Quantity:

Product Total:

US$14.95

by Rose Parr

Stay pain-free with this quilter’s survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There’s no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry! Includes exercises, stretches, recipes, and tips to keep you in prime sewing form. Keep your mind sharp and your body ache-free! 'Sew Healthy & Happy' by Rose Parr, published by C&T Publishing, with 80 pages.

Read eQuilter testimonials

"Love all material!"

Corinthia Ward, New York

June 6, 2025

"What a wonderful find for anyone who loves to quilt. I used to get fabric from another company and they went out of business a year ago. eQuilter is my new favorite fabric store online...."

Mary Grill, Albany, Oregon

August 18, 2023

"Superior customer service. Right from the first time you sign on to their sight up to opening your package, you feel valued. I love the feature where you can click on a panel and..."

Linda Appleby, Barriere, BC Canada

September 14, 2023

"I have ordered from Equilter for many, many years. Their selection is HUGE! Their fabrics are excellent....vivid colors, etc. Service is rapid.....and there is a little note from..."

Patricia Raines, Utica, Indiana

July 27, 2023